Here are some different gift ideas for the non-dieter in your life! If you have grown tired of hearing about fad diets and finally recognize (or are starting to recognize) that diets don’t work for the long term, consider giving thoughtful, body positive gifts. These gifts will support your loved one’s authentic health in the new year. I have curated a list of gift ideas that will be sure to … [Read more...] about Body Positive Gift Ideas for the Holidays for the Non-Dieter in Your Life
authentic health
I was part of the diet culture problem… but that has changed!
Today I want to share with you my own journey with diet culture and some of the lessons I have learned along the way. Did you ever have to write your own obituary? I thought it was weird then, but now I understand why I had to write my obituary as an essay for admission to college some 43 years ago! Trying to imagine - from a 17-year-old’s perspective - how we would like to be remembered in … [Read more...] about I was part of the diet culture problem… but that has changed!
22 Body Positive Gift Ideas for the Holidays
Here are some different gift ideas for the non-dieter in your life! As we say goodbye to Thanksgiving, we are now heading into the time of year when diet culture literally invades our homes. If you have grown tired of hearing about fad diets, and finally recognize (or are starting to recognize) that diets don’t work for the long term, consider giving thoughtful, body positive gifts. These … [Read more...] about 22 Body Positive Gift Ideas for the Holidays