Are you ready to make peace with food and your body image? You CAN Get OFF that DIET Roller Coaster… for GOOD!
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This guide is for you if you are...
Not in the mood to count calories constantly?
Always think about food as either “Good” or “Bad”?
Feeling ashamed for doing everything “perfectly,” only to “blow it” by overeating?
Struggling with anorexia, bulimia, or other eating problems?
Want to avoid passing on your eating struggles and issues to your children?
Only by freeing yourself from chaotic patterns of dieting — under-eating and/or over-eating — can you truly achieve good health.