Help your child grow up to have a healthy relationship with food and their body with these 10 tips.

It is hard to have any conversations these days that doesn’t include some mention of a person’s body weight, body size, or state of health; these conversations are prevalent in our diet-focused world. However, discussing body weight is sensitive, particularly for children and teens.

These tips are a good start in this process and will help you provide the long-lasting support your kids need.

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