From CHAOS to PEACE …
Erica Leon Nutrition & Associates
Anti-Diet Dietitians and Clinicians
We offer you a safe and non-judgmental space for healing, whether from an eating disorder, disordered eating, chronic dieting, or other health conditions.
FREE: INTUITIVE EATING GUIDE!
Are you ready to make peace with food and your body image? You CAN Get OFF that DIET Roller Coaster… for GOOD!
Enter your name and email below to download this free guide.
About Erica Leon Nutrition
We provide a safe and non-judgmental space for healing, whether from an eating disorder, disordered eating, chronic dieting or other health conditions.
At Erica Leon Nutrition & Associates, all of our dietitians take a non-diet approach, individualize your nutritional needs and focus on your overall health and wellbeing.
We believe that difficult relationships with food and body image are barriers to people living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach.
As FEATURED ON
LET'S WORK TOGETHER
If you are…
…Weary of counting calories and thinking about food as either “Good” or “Bad”
…Struggling with anorexia, bulimia, binge eating or other eating problems
…Feeling ashamed for doing everything “perfectly,” only to “blow it” by overeating
…Want to avoid passing on your eating struggles and issues to your children
… then you are in the right place!
We live in a society that too often sends the wrong messages.
Diet culture is rooted in the belief that we must shrink our bodies to conform with Western beauty standards and that there is only one “right” way to eat. This belief system is oppressive, leading to constant body judgment, yo-yo dieting, food restriction and emotional eating.
At Erica Leon Nutrition, we specialize in helping people learn to eat intuitively, being fully present and mindful of their choices. We help guide you to increased confidence in making food decisions, whether for you, your child or other family member(s).
You can work with us virtually for one-one counseling and with our online programs…
We are committed to an anti-oppression practice and provide a whole-person, non-shaming approach to food and body, regardless of size, shape, chronic disease diagnosis, race, ethnicity, gender identity, sexual orientation or religion.
MEET OUR TEAM
MS, RD, CEDRD
MS, RDN, CDN, CNSC
MS, RDN, CEDS
MS Nutrition & Dietetics
LMSW, Certified Intuitive Eating Counselor
BOOK A CALL