Teen and pre-teen Nutrition Counseling is offered at Erica Leon Nutrition.
Teens have very unique nutritional needs and oftentimes need more education on how to eat in a balanced, sustainable way. This education is more times than not received better when it is coming from someone other than a parent.
Nutrition Counseling is offered to teens to help them develop health-promoting eating and exercise habits. We will also help your teen learn to feel comfortable with their body image. This can be a challenge in the media-driven culture of dieting we live in. We also provide expert sports nutrition guidance for sports-active and competitive athletes at all levels.
Our Nutrition Services help your teen & pre-teen children learn about:
- Balanced eating as a vegetarian
- Feeling comfortable in their own bodies and body image
- Managing emotional eating
- Proper nutrition for all types of sports
Contact us today to get started!
