From relapse triggers to bone health, here's exactly how GLP-1 medications can put eating disorder recovery at risk - and what protects it. Over the first two parts of this series, we've talked about why this moment matters - a new study on GLP-1 use among people with...
Not everyone on a GLP-1 is being screened for an eating disorder first - here's who's most vulnerable, and what needs to change. In Part 1 of this series, we talked about two developments that landed within days of each other: new research showing just how common...
A new GLP-1 study and a new Medicare pilot both landed last week - and together, how they could change the risk landscape for anyone with a history of disordered eating is something we take seriously as dietitians. GLP-1 medications are everywhere right now - on TV,...
Learn what a team of eating disorder dietitians have to say about why it's hard for most people to "just stop dieting" because it isn't that simple. Every year, May 6th comes around, and people highlight and talk about International No Diet Day. Over the years, I’ve...
Why “eat real food” isn’t as simple as it sounds. A dietitian breaks down the 2025–2030 guidelines, mixed messages, and risks for disordered eating.
Why Holiday Meals Are So Hard to Navigate During Eating Disorder Recovery. Thanksgiving, Hanukkah, Christmas... they are all synonymous with family, festivities and FOOD. While the notion of gathering with loved ones around the table is pleasant for some, for many...
Appetite loss is common with GLP-1 drugs like Ozempic and Wegovy. Learn how to nourish your body and protect recovery even when you’re not hungry.
Weight stigma, also called weight bias, weight discrimination, fat shaming, or sizeism, is one of the last socially acceptable forms of discrimination. It shows up in schools, workplaces, families, and even healthcare settings. Research has found that weight...
What My Client’s Letter Reveals About Her ED Recovery, treatment and Weight Stigma As a dietitian with more than 35 years of experience, the last 20 working specifically with eating disorders, I've seen firsthand how deeply words can impact the recovery process for...
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