Erica Leon,
Registered Dietitian and Eating Disorders Specialist
Erica often speaks to different groups and media outlets on the topic of nutrition, eating disorders, disordered eating and also Intuitive and Mindful Eating.
Please reach out to Erica if you are looking for a source or specialist on Eating Disorders and Nutrition.
ERICA'S CONTRIBUTING ARTICLES AND PODCAST APPEARANCES
GOING THROUGH MENOPAUSE? HERE'S SOME GENTLE FOOD FOR THOUGHT
THE SEATTLE TIMES
May 3, 2021
EMOTIONAL EATING DURING THE PANDEMIC - IN CONVERSATION WITH ERICA LEON
ME TIME MIDLIFE PODCAST, EPISODE 205
March 25, 2021
A NON-DIET APPROACH TO MENOPAUSE: EVERYTHING YOU NEED TO KNOW TO GET THROUGH THIS VERY NORMAL TIME OF YOUR LIFE
BEHIND THE BITE WITH GUEST, ERICA LEON
February 11, 2021
THE SOUL SCIENCE NUTRITION PODCAST WITH CHRISTINE OKEZIE HOLISTIC NUTRITIONIST, NATURAL FOODS CHEF AND TRANSFORMATIONAL LIFE COACH
AN EMPOWERING APPROACH TO BODY WEIGHT IN MIDLIFE, MENOPAUSE AND BEYOND WITH ERICA LEON, MS, RDN
December 10, 2020
THE EATING DISORDER TRAP PODCAST BY ROBYN GOLDBERG
THE TRUTH ABOUT MENOPAUSE WITH ERICA LEON, MS, RDN
November 30, 2020
11 THANKSGIVING DAY TIPS FOR PEOPLE IN EATING DISORDER RECOVERY
SELF.COM
November 23, 2020
7 WAYS TO HANDLE COMMENTS ABOUT YOUR WEIGHT OR EATING ON THANKSGIVING
SELF.COM
November 20, 2020
10 FOOD RULES YOU CAN THROW OUT IMMEDIATELY, ACCORDING TO R.D.s
SELF.COM
September 28, 2020
THE YOURS CHEWLY PODCAST WITH CLAIRE CHEWNING, RD
INTUITIVE EATING DURING MIDLIFE, MENOPAUSE, & BEYOND WITH ERICA LEON
September 2, 2020
HOW TO EAT HEALTHY, ACCORDING TO 11 R.D.S
SELF.COM
August 29, 2020
ME TIME MIDLIFE PODCAST WITH KIM ACEDO, MS, CHWC
EATING DISORDERS & DISORDERED EATING - GUEST EXPERT, ERICA LEON
August 27, 2020
NUTRITION MATTERS PODCAST WITH PAIGE SMATHERS, RDN, CD
MENOPAUSE - WEIGHT, HEALTH, CHANGING BODIES AND EATING DISORDERS IN AGES 50+
June 22, 2020
FOOD PSYCH PODCAST WITH CHRISTY HARRISON, MPH, RD, CDN
AGING, DIET CULTURE, AND BODY CHANGES AROUND MENOPAUSE
May 18, 2020
"YOU'RE NOT ALONE IF THE PANDEMIC IS WREAKING HAVOC ON YOUR RELATIONSHIP WITH FOOD"
SELF.COM
May 8, 2020
SPEAKING OF HUNGRY WITH ALISON BARKMAN, MS, RD, CDN
STOP DIETING AND EMBRACE BODY CHANGES WITH ERICA LEON, MS, RD, CEDRD
October 7, 2019
PURSUING PRIVATE PRACTICE PODCAST WITH JENNIFER MCGURK, MS, RDN, CEDRD
HEALTH AT EVERY SIZE AND INTUITIVE EATING FOR MID-LIFE WOMEN, EPISODE 4
September 2, 2019
FIT STRONG WOMEN OVER 50 PODCAST
HEALTH AT EVERY SIZE EPISODE 36
June 25, 2019
"IT'S OKAY TO PUT NUTRITION ON THE BACK BURNER DURING EATING DISORDER RECOVERY, ACCORDING TO AN EXPERT"
HELLOGIGGLES.COM
March 27, 2018
"9 SIGNS THAT YOU HAVE A HEALTHY DIET EVEN IF IT DOESN'T FEEL LIKE IT"
INSIDER.COM
March 28, 2018
"STOP STRESSING ABOUT PORTION CONTROL AND START THINKING ABOUT THIS"
REFINERY29.ORG
May 2, 2017
"DRY JANUARY ISN'T FOR EVERYONE (AND THAT'S OKAY)"
VOGUE.COM
January 17, 2017
"7 REASONS YOU NEED MORE FAT IN YOUR LIFE "
REFINERY 29
January 6, 2017
“GI SYMPTOMS IN EATING DISORDERS”
MIRROR-MIRROR.ORG
August, 2016
“BMI IS BS, SO HOW DO YOU REALLY KNOW IF YOU’RE HEALTHY? EXPERTS WEIGH IN”
BUSTLE.COM
February 6th, 2016
"SURVIVING THANKSGIVING WITH AN EATING DISORDER"
MELMAGAZINE.COM
November 23, 2016
LOVE, FOOD PODCAST
EPISODE 50 W/ JULIE DUFFY DILLON
December 26th, 2016
"HOW MARCIA LOST ALMOST HALF HER WEIGHT"
THE JOURNAL NEWS WESTCHESTER
January 8th, 2015
“NEW STUDY: WALNUTS MAY PREVENT ALZHEIMERS”
THE JOURNAL NEWS WESTCHESTER
October 24th, 2014
“ASK THE EXPERTS: HOW EVIL IS SUGAR?”
THE JOURNAL NEWS WESTCHESTER
May 26th, 2014
“BACK TO NUTRITION: BACK TO HEALTHY EATING HABITS”
THE RIVERTOWNS ENTERPRISE 'TO HEALTH’ SECTION
October 19th, 2012
“FLUIDS: THE FADS, THE FACTS, & THE FALLACIES”
THE RIVERTOWNS ENTERPRISE & SCARSDALE INQUIRER
October 19th, 2012
“AM I TOO FAT?”
THE NEW YORK TIMES
SUNDAY EDITION
April 4th, 2004