The EAT.LIVE.NOURISH.™ Blog
7 Steps to Take if you Believe Your Child or Teen is Gaining Weight
As a parent, feeling responsible for your child's health and well-being is natural. But when it comes to your child's body weight (especially if they are in a larger body than you might be comfortable with) or you notice they have gained weight rapidly and are...
How do Anti-Diet Dietitians and Clinicians Help Clients?
March is National Nutrition month, which comes on the heels of Eating Disorders Awareness week, Registered Dietitian Day, and International Women’s Day. It is a month full of many important and critical things to recognize...
5 Ways to Improve Your Body Image & Your Physical and Mental Health
Body image is a deeply sensitive and personal issue that affects people of all ages and genders. At this time of the year, heading into the spring break season that leads into summer, we will start hearing statements like this from our clients: I can’t go on that...
3 Steps to help your Teens Improve their Body Image
In our dietitian practice, we work with many teens and their families, and in the past few years, we’ve seen a growth in these numbers. The stress and pressure our teens are under these days are heavier than in any generation that has come before us. Sadly, the world...
Why we won’t be prescribing to the new American Academy of Pediatrics Guidelines
We want to share a critical message with you that is something that will affect so many folks - especially families and children. I’ll be honest, I am so frustrated with some of our progress in so many aspects of how we, as a people, live. Here we are in February...
FREE: INTUITIVE EATING GUIDE!
Are you ready to make peace with food and your body image? You CAN Get OFF that DIET Roller Coaster… for GOOD!
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