by Erica Leon | Nov 21, 2025
Why Holiday Meals Are So Hard to Navigate During Eating Disorder Recovery. Thanksgiving, Hanukkah, Christmas… they are all synonymous with family, festivities and FOOD. While the notion of gathering with loved ones around the table is pleasant for some, for many...
by Erica Leon | Apr 19, 2019
For most of us, Easter or Passover are synonymous with family, festivities and feasting. FOOD. While the notion of gathering with loved ones around the table is pleasant for many, it can be filled with landmines if you’re struggling with food, weight, and/or body...
by Erica Leon | Mar 14, 2016
Join us for this fantastic class! Get the details:
by Erica Leon | Jan 26, 2016
We are very excited to introduce our mindful meal support program with meal outings, cooking classes and nutrition support with food challenges. Click below for more information, or contact erica@ericaleon.com or (914) 693-2174!
