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Self-Care: Retreating and Recharging

Self-Care: Retreating and Recharging

by Erica Leon | Oct 13, 2018 | Mindful & Intuitive Eating, Self Care

My recent vacation was LONG overdue and I’ve realized I need to do more self-care! I realized this after I had a crazy few weeks of double-booking patients, forgetting to return phone calls, and snapping at close family and friends. I had needed a respite much...

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