From having a “gut” instinct to “feeling” something in your gut, our GI tract plays a critical role in the health and well-being of our entire body. Our gut – more specifically, the gut microbiome –is literally a second brain that plays a role in our moods, our immune system, our weight, and metabolism, and even influences the metabolism of hormones, such as estrogen. This lesson will focus on … [Read more...] about The Role of our Gut Microbiome in Menopause: From Weight to Wellness