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Intuitive Eating vs Mindful Eating: What’s the Difference?

Intuitive Eating vs Mindful Eating: What’s the Difference?

by Erica Leon | Oct 26, 2017 | Mindful & Intuitive Eating

Mindful eating and intuitive eating often go hand in hand… but is there a problem with conflating the two as the same? If you’ve ever perused the intuitive eating webiverse, you might notice that this kind of eating is often discussed alongside other...

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