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Doing Intuitive Eating When You Still Want Weight Loss

Doing Intuitive Eating When You Still Want Weight Loss

by Erica Leon | Sep 11, 2017 | Mindful & Intuitive Eating

“Fears of weight gain lead some people to turn intuitive eating into another diet.” – Erica Leon Written by Ashley Seruya, B.A. Desire for weight loss is SO normal in our society, and fear of weight gain is completely understandable. We’re...

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