by Erica Leon | Jun 14, 2019 | Body Image, Disordered Eating, Menopause, Mindful & Intuitive Eating, Self-Esteem
Aging can be very stressful on women in our society, due to physical as well as emotional factors. From a physical perspective, decades of normal “wear and tear” on our bodies, particularly as we approach menopause, can contribute to health concerns requiring...