by Erica Leon | Jul 10, 2021 | Menopause, Mindful & Intuitive Eating, Nutrition
Did you know this about Vitamin D and Osteoporosis? My recent doctor’s visit where I had a little freak out getting a bone density scan (I’m not going to lie, it did open my eyes!) has really had me focusing on strategies to help my bones stay strong as I age, and I...
