by Taylor Lucas MS, Nutrition & Dietetics | Jul 26, 2024
Worrying about your child’s health as a parent is understandable, especially as they head off to college. As our calendars turn to August, we’re reminded that back to school and summer’s end will soon be here. As dietitians, we are constantly...
by Rebecca Stetzer RD CD | Jun 29, 2024
As eating disorders dietitians, one of the most asked questions we get from clients is. “What am I supposed to weigh?” For many people, healing their relationship with food and their bodies — whether recovering from an eating disorder or putting an end to...
by Erica Leon | May 22, 2024
Striving for the “perfect” body often leads to negative self-image and anxiety. We see this daily, working with our clients on their path to healing from eating disorders, disordered eating and making peace with food and body image. This negative...
by Erica Leon | Apr 26, 2024
Our words and actions can have lifelong impacts on our children. I can still remember a powerful body-shaming message that I received when I was younger. It was like yesterday that my ballet teacher told me, in front of the entire class, that I must slim down because...
by Erica Leon | Mar 29, 2023
As a parent, feeling responsible for your child’s health and well-being is natural. But when it comes to your child’s body weight (especially if they are in a larger body than you might be comfortable with) or you notice they have gained weight rapidly and...
