For so many of my clients, whether working on recovery from an eating disorder or letting go of diets, the Thanksgiving holiday can be filled with dread! Living in diet culture, we are surrounded by people inadvertently judging food choices, while at the same time commenting on their own food intake and body image. Here are some strategies for dealing with the unofficial start of the holiday … [Read more...] about 10 Tips to Manage Thanksgiving and all the food