set boundaries with others during the holiday

Thanksgiving is synonymous with family, festivities and FOOD. While the notion of gathering with loved ones around the table is pleasant for many with an eating disorder, it can be filled with landmines if you’re struggling with food, weight, and/or body image. If you’re a chronic dieter, large holiday meals can reinforce binge behavior. Dieting, in fact, predicts binge eating, which in turn, … [Read more...] about Eating Disorder Recovery During the Holidays and Holiday Meals