by Erica Leon | Feb 14, 2017 | Body Image, Mindful Eating
I have never been a big fan of Valentine’s Day. I spent most of my 20’s searching for love, always feeling empty when I had no one to share V-Day with! To me, it’s still an artificial holiday made up by Hallmark to sell chocolate candy, flowers and cards. I...
by Erica Leon | Jan 25, 2017 | Body Image, Eating Disorders & Prevention, Health at Every Size, Mindful & Intuitive Eating
Hi there! My name is Ashley, and I’m the newest member of Erica’s team. I’m super thrilled to be here, and I wanted to take this opportunity to tell you a little about myself, specifically how I came to work with Erica, and how my relationship with food and my body...
