Listen in to the video below as Dietitian, Rebecca Stetzer shares how she helps people change their relationship with food and their body image. Rebecca specializes in weight-inclusive nutrition therapy counseling for a variety of health conditions, but primarily eating disorders and disordered eating/body image concerns, gastrointestinal disorders, family and child feeding concerns, and … [Read more...] about Meet Our Registered Dietitian, Rebecca Stetzer
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Meet our Sports Nutritionist and Dietitian Simone Weingarten
Our Dietitians specialize in eating disorders and also working with athletes with eating disorders. The team at Erica Leon Nutrition has been growing in the past year and today, I wanted to highlight Simone Weingarten who works with our clients looking to partner with a Dietitian who specializes in eating disorders and sports nutrition. You can learn more about Simone in the video below where … [Read more...] about Meet our Sports Nutritionist and Dietitian Simone Weingarten
5 Tips for Enjoying Your Cultural Foods: Newsflash…They all Fit, Babe.
Diet culture has painted a toxic picture that “ethnic” cuisines are “unhealthy.” The fact is, eating a diet that honors one's cultural background and experience IS nourishment. No matter your cultural or ethnic background, food can be a way of connecting with not only ourselves, but our families, cultures, and traditions. And while many of us are interested in improving overall health and … [Read more...] about 5 Tips for Enjoying Your Cultural Foods: Newsflash…They all Fit, Babe.