The world, as we know it, is changing, minute by minute. Who doesn’t feel some measure of fear and anxiety? It would make sense then, that some people find themselves eating food despite not being physically hungry. Perhaps we want to be comforted, to be nurtured. We eat to avoid our problems. We eat because we are bored. We eat because we are scared. We eat because we are literally working … [Read more...] about Lessons on Emotional Eating During these Trying Times