by Erica Leon | Nov 10, 2018 | Body Image, Health at Every Size, Self-Esteem
Does this sound familiar to you about your body image? Laura truly believes she will be happy once she gets to a certain number on the scale. If she could only change her weight and her looks, everything in her life would be great. She would be happier in her...
by Erica Leon | Nov 6, 2018 | Body Image, News, Workshops, & Updates, Self Care
Join me for a MASTERCLASS ON POSITIVE BODY IMAGE and HEALING! If you are suffering with eating and body image problems, you know you’re fighting an uphill battle to reclaim health – in mind and body, in our crazy diet culture that is increasingly out of balance....
by Erica Leon | Nov 2, 2018 | Body Image, Eating Disorders, Menopause, Self Care
Our culture has mistakenly taught us that the Barbie doll figure is what we should be aiming for. Well, I’m calling Bullsh!t on this. A Barbie doll figure – even the new curvy Barbie – is not the norm for most women nor will it ever be how the majority of...
