by Erica Leon | Nov 6, 2018 | Body Image, News, Workshops, & Updates, Self Care
Join me for a MASTERCLASS ON POSITIVE BODY IMAGE and HEALING! If you are suffering with eating and body image problems, you know you’re fighting an uphill battle to reclaim health – in mind and body, in our crazy diet culture that is increasingly out of balance....
by Erica Leon | Nov 2, 2018 | Body Image, Eating Disorders, Menopause, Self Care
Our culture has mistakenly taught us that the Barbie doll figure is what we should be aiming for. Well, I’m calling Bullsh!t on this. A Barbie doll figure – even the new curvy Barbie – is not the norm for most women nor will it ever be how the majority of...