Join me for a MASTERCLASS ON POSITIVE BODY IMAGE and HEALING! If you are suffering with eating and body image problems, you know you’re fighting an uphill battle to reclaim health – in mind and body, in our crazy diet culture that is increasingly out of balance. Overcoming this is HARD. To make peace with our bodies, we must fight negative body image, which is linked with poor self-care and … [Read more...] about Masterclass: Positive Body Image and Healing
reclaim your health
Our culture has mistakenly taught us that the Barbie doll figure is what we should be aiming for. Well, I'm calling Bullsh!t on this. A Barbie doll figure – even the new curvy Barbie - is not the norm for most women nor will it ever be how the majority of us will ever look. Barbie is made of plastic, from a mold. A mold shaped from the outside. We are people - people with feelings, needs and with … [Read more...] about Barbie Is Making It Hard For Everyone With Their Body Image!