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What is it Like to Work With an Eating Disorder Dietitian?

What is it Like to Work With an Eating Disorder Dietitian?

by Erica Leon | Apr 13, 2022 | Disordered Eating, Eating Disorders, Eating Disorders & Prevention, Mindful & Intuitive Eating

The thought of going to a dietitian who specializes in eating disorders can be a frightening and emotional experience for many people. We thought it would help to get an idea of what to expect at both initial and follow-up appointments. The dietitians at Erica Leon...
Eat the Rainbow of Nutrition with your Fruits and Vegetables

Eat the Rainbow of Nutrition with your Fruits and Vegetables

by Taylor Lucas MS, Nutrition & Dietetics | Mar 9, 2022 | Disordered Eating, Eating Disorder Recovery, Mindful & Intuitive Eating

A well-balanced diet includes eating fruits and vegetables of different colors every day. A well-balanced diet, which includes fruits and vegetables with an assortment of colors helps ensure your body is getting all the beneficial phytochemicals, antioxidants, and...
How to Prevent Eating Disorders in Teens and Adolescents

How to Prevent Eating Disorders in Teens and Adolescents

by Rebecca Stetzer RD CD | Feb 9, 2022 | Disordered Eating, Eating Disorder Recovery, Eating Disorders & Prevention

The prevalence of eating disorders in teens has been on the rise over the past two decades. Due to the anxiety and stress unleashed by the COVID-19 pandemic, the prevalence and severity of eating disorders is spiking even more, particularly in adolescents and young...

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