by Erica Leon | Nov 18, 2025
What to do when your body’s hunger cues go quiet If you’re in eating disorder recovery – or supporting someone who is-you’ve likely heard about GLP-1 medications (like semaglutide and tirzepatide; brand names include Ozempic, Wegovy, and Mounjaro)....
by Erica Leon | Sep 23, 2025
Weight stigma, also called weight bias, weight discrimination, fat shaming, or sizeism, is one of the last socially acceptable forms of discrimination. It shows up in schools, workplaces, families, and even healthcare settings. Research has found that weight...
by Erica Leon | Jun 12, 2025
What My Client’s Letter Reveals About Her ED Recovery, treatment and Weight Stigma As a dietitian with more than 35 years of experience, the last 20 working specifically with eating disorders, I’ve seen firsthand how deeply words can impact the recovery process...
by Erica Leon | May 16, 2025
We’re expanding care and insurance coverage at Erica Leon Nutrition and have some big news to share that will help more people access our dietitians with insurance. We’re excited to share that for our nutrition counseling services, we are now in network with Blue...
by Erica Leon | May 8, 2025
We’re excited to introduce two experienced dietitians who have recently joined the Erica Leon Nutrition team! And both are eating disorder specialists and use a weight-inclusive, non-diet approach in all their work with clients. Whether you’re looking for...
