by Erica Leon | Aug 5, 2025
We totally understand your desire for weight loss, given the high premium placed on thinness in our culture. As weight-inclusive eating disorder providers, we will never shame any of your choices, just help to guide you in your own health journey. Most people don’t...
by Erica Leon | Jul 17, 2025
How to Nourish Your Body and Protect Your Strength While Taking GLP-1 Medications If you’re using a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve probably wondered what you should eat to stay healthy. Maybe you’ve even searched for the “best diet” for...
by Erica Leon | Jul 10, 2025
Why Midlife Women Need More Nutrition Support on GLP-1 Medications If you’re a woman over 40 taking a medication like Ozempic, Wegovy, or Mounjaro, you’ve likely been told that these medications help reduce appetite and lead to weight loss. What often gets left out of...
