by Erica Leon | Feb 29, 2020 | Eating Disorders, Eating Disorders & Prevention, Mindful & Intuitive Eating
Chances are, you know at least one person who has struggled with an eating disorder. One of the most COLLOSAL myths about eating disorders is that they have one look – usually white, young and female. Nothing could be farther from the truth. People in all types of...
by Erica Leon | Feb 27, 2018 | Eating Disorders, Nutrition
Let’s Get Real is the theme of National Eating Disorder Awareness Week which runs from February 26th through March 2nd. Well… “Let’s Get Real” is what I was thinking as my daughter and I attended a Bridal Expo this past weekend. Diet culture was ever present at the...