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Movement and Osteoporosis: What you need to know

Movement and Osteoporosis: What you need to know

by Erica Leon | Jul 31, 2021 | Body Image, Menopause

Today’s last installment of nutrition and lifestyle changes for osteoporosis will focus on musculoskeletal health at midlife. In addition to bone health and its importance in treating, as well as preventing, osteoporosis, it’s important to address what happens to our...

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