Erica Leon Nutrition
  • Home
  • About Us
    • Erica Leon
    • Rebecca Stetzer
    • Diana Ushay
    • Simone Weingarten
    • Taylor Lucas
    • Amy Schwarz
    • Rebecca Mahoney
    • Michal Schaefer
    • Testimonials
    • Media
  • Work With Us
    • Insurance and Booking
    • FAQs: Eating Disorders
    • Nutrition Therapy for Eating Disorders
    • Intuitive and Mindful Eating
    • Nutrition For Midlife & Menopause
    • Counseling For Medical Conditions
    • Pre-teen, Adolescent and College Nutrition
    • Sports Nutrition Counseling
  • Cookbook
  • Free Resources
    • What is Intuitive Eating
    • Free Intuitive Eating Guide
    • Free Guide: Nutrition for Menopause
    • Free 10 Tips to Help Your Child
    • Take our Emotional Eating Quiz
    • Eating for Recovery Plan
    • Women’s Plus-Size Clothing Online Retailers
  • Blog
    • Body Image
    • Diet Culture
    • Disordered Eating
    • Emotional Eating
    • Intuitive Eating
    • Nutrition
    • Recipes
  • Contact Us
Select Page
Why trying to “Just Stop Dieting” isn’t that Simple

Why trying to “Just Stop Dieting” isn’t that Simple

by Erica Leon | Apr 28, 2026

Learn what a team of eating disorder dietitians have to say about why it’s hard for most people to “just stop dieting” because it isn’t that simple. Every year, May 6th comes around, and people highlight and talk about International No Diet...

RECIPES FOR RECOVERY COOKBOOK

CONNECT WITH ERICA ONLINE!

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

RECENT POSTS

  • GLP-1 Medications and Eating Disorder Risk: Who’s Most Vulnerable
  • GLP-1 Medications and Eating Disorders: What’s New
  • Why trying to “Just Stop Dieting” isn’t that Simple

CATEGORIES

GET STARTED, BOOK WITH A DIETITIAN

LET'S GET SOCIAL!

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
PRIVACY POLICY  •  TERMS OF USE

HOME • ABOUT • CONTACT •  SERVICES

Copyright ©2026 Erica Leon Nutrition, LLC. All Rights Reserved.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.