by Erica Leon | Dec 7, 2021 | Mindful & Intuitive Eating, Recipes
This recipe is inspired by a conversation I had with my daughter the other day about holiday desserts… She wondered if it was still the season to eat pumpkin pie. Indeed, it is! Pumpkin pie should (in my opinion) be an everyday food. Did you know that pumpkin pie is a...
by Erica Leon | Nov 4, 2021 | Disordered Eating, Eating Disorders, Recipes
The Recipes for Recovery Cookbook is on sale now !! My colleague and fellow dietitian, Diana Ushay, and I created the Recipes for Recovery Cookbook, to help you challenge the eating disorder voice and take back control of your life. I am excited to announce that it is...
