I wanted to share a comfort recipe developed by my son. He happens to be sheltering in place with me during this trying time (and yes, I am taking advantage of his mad cooking skills!). This chicken pot pie was delicious! Chicken Pot Pie Ingredients: 1 pre-made 9-inch pie crust (bottom and top) 2 chicken breasts (or thighs) 1 cup diced carrots (fresh or frozen) 1 cup pearl onions … [Read more...] about Delicious and Healthy Recipe: Chicken Pot Pie
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Recipes for Recovery: Stuffed Peppers
Here is an easy recipe developed by Diana Ushay, Lead Recovery Coach at Monte Nido & Affiliates and also a Meal Coach for Eating Disorder Recovery Specialists. Stuffed Peppers Serves: 2 peppers with 2 Tbsp sour cream or guacamole Ingredients: 4 Red or Orange Peppers, sliced lengthwise 1 Lb. lean ground turkey or 1 can black beans, rinsed and drained 2 cloves garlic, minced … [Read more...] about Recipes for Recovery: Stuffed Peppers
Recipes for Recovery: French Toast for 1
Here is an easy recipe developed by Diana Ushay, Lead Recovery Coach at Monte Nido & Affiliates Meal Coach Eating Disorder Recovery Specialists. This simple recipe can be a great breakfast, snack, dinner, or even post workout meal! It calls for vanilla Greek yogurt on top for some extra protein. French Toast for 1 Serves: 1 Ingredients: 3 slices of sandwich bread (any type: white, … [Read more...] about Recipes for Recovery: French Toast for 1
