by Erica Leon | Mar 7, 2023 | Body Image, Diet Culture, Health at Every Size, Self Care
Body image is a deeply sensitive and personal issue that affects people of all ages and genders. At this time of the year, heading into the spring break season that leads into summer, we will start hearing statements like this from our clients: I can’t go on that...
by Erica Leon | Nov 10, 2018 | Body Image, Health at Every Size, Self-Esteem
Does this sound familiar to you about your body image? Laura truly believes she will be happy once she gets to a certain number on the scale. If she could only change her weight and her looks, everything in her life would be great. She would be happier in her...
