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Ditch Diet Culture Resolutions for Sustainable Health Goals

Ditch Diet Culture Resolutions for Sustainable Health Goals

by Erica Leon | Jan 30, 2025

Why Traditional Resolutions Fail, and What to Do Instead … Every January, people set resolutions hoping for a ‘new you.’ But by February, many find themselves stuck in old habits, feeling guilty or frustrated. Why? Because traditional resolutions –...

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