Are you ready to Choose your Own Adventure when it Comes to your Nutrition? This is a story about Diet Culture -- how it seeps into our consciousness and affects perceptions as well as decisions around food, physical activity, and body image. We are inundated with messages all day long from social, print and broadcast media, as well as friends and family members about foods we should and … [Read more...] about To Diet or Not to Diet — That is the Question!