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To Diet or Not to Diet — That is the Question!

To Diet or Not to Diet — That is the Question!

by Erica Leon | Mar 10, 2018 | Body Image, Diet, Mindful & Intuitive Eating

Are you ready to Choose your Own Adventure when it Comes to your Nutrition? This is a story about Diet Culture — how it seeps into our consciousness and affects perceptions as well as decisions around food, physical activity, and body image. We are inundated...

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