Losing weight is not a requirement for feeling better in your body and improving your health and well-being. The prevalence of eating disorders has been on the rise over the past two decades. I understand this statement entirely contrasts with the message many health experts and society teach us, that losing weight is the cure for many health and body image issues. But focusing on weight … [Read more...] about Focusing on Weight Loss is NOT the ONLY Way to Feel Better in Your Body