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Fresh vs Frozen Fruits and Vegetables: Is there a Difference?

Fresh vs Frozen Fruits and Vegetables: Is there a Difference?

by Erica Leon | Apr 6, 2022 | Disordered Eating, Eating Disorders, Eating Disorders & Prevention, Mindful & Intuitive Eating

Do you know the difference between fresh fruits and vegetables and their frozen counterparts? While they start out the same, fresh fruits and vegetables may be picked prior to peak ripeness so they can ripen during transportation to stores. Fruits and vegetables that...

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