Today we’re bringing you 10 facts about taste buds you might not have known. A hint - the elementary school text books got it wrong! This week I am doing a mindful eating exercise with the students in my Nutrition Support Group. We will be learning how to use our senses, including taste, to find out which food or food combinations, provide us with pleasure and satisfaction. As I was preparing … [Read more...] about 10 Facts about Taste Buds