by Erica Leon | May 5, 2018 | Eating Disorders, Menopause, Mindful & Intuitive Eating, Mindful Eating, Nutrition
Today we’re bringing you 10 facts about taste buds you might not have known. A hint – the elementary school text books got it wrong! This week I am doing a mindful eating exercise with the students in my Nutrition Support Group. We will be learning how to use...
