by Erica Leon | Mar 7, 2023 | Body Image, Diet Culture, Health at Every Size, Self Care
Body image is a deeply sensitive and personal issue that affects people of all ages and genders. At this time of the year, heading into the spring break season that leads into summer, we will start hearing statements like this from our clients: I can’t go on that...
by Erica Leon | Nov 22, 2018 | Body Image, Disordered Eating, Eating Disorders, Menopause
For so many of my clients, whether working on recovery from an eating disorder or letting go of diets, the Thanksgiving holiday can be filled with dread! Living in diet culture, we are surrounded by people inadvertently judging food choices, while at the same time...
