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How a Dietitian Uses Meal Plans in Eating Disorder Treatment

How a Dietitian Uses Meal Plans in Eating Disorder Treatment

by Erica Leon | May 4, 2022 | Disordered Eating, Eating Disorders, Eating Disorders & Prevention, Mindful & Intuitive Eating

Nutrition counseling with a dietitian who specializes in eating disorders is a vital part of any treatment team. No matter the type of eating disorder a person struggles with, correcting nutritional deficiencies and creating a regular eating pattern is necessary for...
Recipe for Recovery: Refried Bean Tacos

Recipe for Recovery: Refried Bean Tacos

by Erica Leon | Jan 20, 2022 | Healthy Foods & Cooking, Kids nutrition, Mindful Eating, Recipes

When you are in Eating Disorder Recovery, eating tasty foods that satisfy you is one of the best ways to make peace with food. This recipe for Refried Bean Tacos is one that is sure to please everyone at the dinner table! It is simple to make and for those wanting a...
Welcoming New Dietitians to Erica Leon Nutrition

Welcoming New Dietitians to Erica Leon Nutrition

by Erica Leon | Nov 5, 2021 | Eating Disorders, Registered Dietitian

After what feels like a lifetime of quarantining and challenging COVID at every turn, some exciting changes are happening here at Erica Leon Nutrition. Our team is growing with new dietitians to help serve our clients and work with new clients too! In addition to...
Welcoming our New Dietitian – Diana Ushay

Welcoming our New Dietitian – Diana Ushay

by Erica Leon | Sep 23, 2021 | Eating Disorders, Recipes, Registered Dietitian

We are Expanding with a new Dietitian at Erica Leon Nutrition! Please join us in welcoming Diana Ushay, MS, RDN, to Erica Leon Nutrition LLC! Diana has been consulting with us for several years while she trained to be a dietitian, and now she is an official RD!...
What is a Licensed Be Body Positive Facilitator?

What is a Licensed Be Body Positive Facilitator?

by Erica Leon | Apr 16, 2019 | Body Image, Non-Diet Approach, Registered Dietitian

I  wanted to share some news about a special certification I now have…I am a licensed Be Body Positive Facilitator. I completed my training with Connie Sobczak and Elizabeth Scott, LCSW, The Body Positive’s Co-Founder and Director of Trainings. Here is a little...
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