by Erica Leon | May 30, 2019 | Disordered Eating, Eating Disorders, Menopause, Mindful & Intuitive Eating
We live in a society that values exercise and nutrition as a way to stay healthy, lean and fit and this can cause athlete eating disorders. Over the years, I’ve seen thousands of clients participating in sports at all levels of competition — from weekend warrior...
by Erica Leon | May 2, 2019 | Mindful & Intuitive Eating, Registered Dietitian
We have a new Dietitian starting – with a specialty in sports nutrition. I’m thrilled to announce that Erica Leon Nutrition is expanding! Let me introduce and welcome our newest associate, Kelly Linehan. Kelly is a wonderful addition to our practice. This...
