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The Three Things You Have To Let Go Of Once You Are An Intuitive Eater

The Three Things You Have To Let Go Of Once You Are An Intuitive Eater

by Erica Leon | Mar 20, 2017 | Mindful & Intuitive Eating, Nutrition

Written by Ashley Seruya, BA We live in a diet world, plain and simple. Our entire perception of health and fitness is molded by a diet mindset. Our views about nutrition, food, exercise, movement, and wellness are all colored by this paradigm that permeates every...

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