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How to Be Anti-Diet in a Diet Culture World

How to Be Anti-Diet in a Diet Culture World

by Erica Leon | Nov 11, 2017 | Eating Disorders & Prevention, Mindful & Intuitive Eating

Being “anti-diet” is counter-cultural! When I think about what it takes to maintain my anti-diet truth in this diet culture world, I get really, really mad. I get mad that I have to put in so much effort to protect myself from the world that I live in, and...

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