by Erica Leon | May 11, 2022 | Disordered Eating, Eating Disorders
May 6th was a very special day – it was International No Diet Day. It’s one day out of the whole year we get to celebrate not dieting! With a team full of Non-Diet Dietitians and Intuitive Eating Coaches, the Erica Leon Nutrition team have several tidbits of advice...
by Rebecca Stetzer RD CD | Feb 9, 2022 | Disordered Eating, Eating Disorder Recovery, Eating Disorders & Prevention
The prevalence of eating disorders in teens has been on the rise over the past two decades. Due to the anxiety and stress unleashed by the COVID-19 pandemic, the prevalence and severity of eating disorders is spiking even more, particularly in adolescents and young...
