A Recipe for those Celebrating Passover: Matzah brei

A Recipe for those Celebrating Passover: Matzah brei

For those of you celebrating Passover, I wanted to share a delicious recipe: Matzah Brei. Matzah Brei (also spelled matzo or matza and brei (rhymes with “fry”) is a simple unleavened bread traditionally made from just flour and water. That’s it! It is a...
Recipes for Recovery: French Toast for 1

Recipes for Recovery: French Toast for 1

Here is an easy recipe developed by Diana Ushay, Lead Recovery Coach at Monte Nido & Affiliates Meal Coach Eating Disorder Recovery Specialists. This simple recipe can be a great breakfast, snack, dinner, or even post workout meal! It calls for vanilla Greek...