by Erica Leon | May 16, 2025
We’re expanding care and insurance coverage at Erica Leon Nutrition and have some big news to share that will help more people access our dietitians with insurance. We’re excited to share that for our nutrition counseling services, we are now in network with Blue...
by Erica Leon | May 8, 2025
We’re excited to introduce two experienced dietitians who have recently joined the Erica Leon Nutrition team! And both are eating disorder specialists and use a weight-inclusive, non-diet approach in all their work with clients. Whether you’re looking for...
by Erica Leon | Feb 5, 2023
Weight stigma — or any of its synonyms: weight bias, weight discrimination, fat phobia, fat shaming, sizeism — are all the same thing. Weight stigma impacts us all, but impacts people in larger bodies the most. Weight stigma is so pervasive that it can...
by Erica Leon | Oct 7, 2022
Today I am sharing a vulnerable post about my plus-size body and my recent experience about shopping for a mother-of-the groom dress for my son’s upcoming wedding. I hope it can help to normalize how challenging it can be to fully embrace a peaceful relationship with...
by Erica Leon | Jul 18, 2020
One of the most common questions my clients ask me is whether they will gain weight when recovering from chronic dieting, disordered eating or an eating disorder. And it typically happens as we start working on intuitive eating. The concept of letting go of diets and...
