by Erica Leon | Jun 17, 2023 | Body Image, Diet Culture, Eating Disorders
Our team of dietitians and Intuitive Eating Specialists focus on breaking barriers whenever we talk to groups about working with our clients, many of whom have eating disorders. There are so many misperceptions and misconceptions about eating disorders, and today I...
by Erica Leon | Mar 29, 2023 | Body Image, Eating Disorders in Teens, Kids nutrition
As a parent, feeling responsible for your child’s health and well-being is natural. But when it comes to your child’s body weight (especially if they are in a larger body than you might be comfortable with) or you notice they have gained weight rapidly and...
by Erica Leon | Mar 15, 2023 | Intuitive Eating, Registered Dietitian
March is National Nutrition month, which comes on the heels of Eating Disorders Awareness week, Registered Dietitian Day, and International Women’s Day. It is a month full of many important and critical things to recognize on our Anti-Diet Mission as a team to...
by Erica Leon | Mar 7, 2023 | Body Image, Diet Culture, Health at Every Size, Self Care
Body image is a deeply sensitive and personal issue that affects people of all ages and genders. At this time of the year, heading into the spring break season that leads into summer, we will start hearing statements like this from our clients: I can’t go on that...
by Erica Leon | Oct 7, 2022 | Body Image, Diet Culture, Health at Every Size
Today I am sharing a vulnerable post about my plus-size body and my recent experience about shopping for a mother-of-the groom dress for my son’s upcoming wedding. I hope it can help to normalize how challenging it can be to fully embrace a peaceful relationship with...
