by Erica Leon | Jul 11, 2017 | Diet, Eating Disorders & Prevention, Nutrition
The movie hasn’t been released — yet the trailer itself has created much controversy in the eating disorder community and press. In the first 9 seconds we see disordered eating behavior. By the end of the 2 minute & 23 second promo we have now seen at...
by Erica Leon | Mar 29, 2017 | Healthy Foods & Cooking, Recipes
When I first started my journey towards eating disorder recovery, I recall one simple phrase that I thought to myself over and over again: “What the hell do I eat now?” Having followed various food rules for so long, I was at a point where my brain felt inundated with...
by Erica Leon | Feb 28, 2017 | Healthy Foods & Cooking, Nutrition, Recipes
When I (Ashley) first started my journey towards eating disorder recovery, I recall one simple phrase that I thought to myself over and over again: “What the hell do I eat now?” Having followed various food rules for so long, I was at a point where my brain felt...
