Recipes for Eating Disorder Recovery!

Recipes for Eating Disorder Recovery!

When I first started my journey towards eating disorder recovery, I recall one simple phrase that I thought to myself over and over again: “What the hell do I eat now?” Having followed various food rules for so long, I was at a point where my brain felt inundated with...
Erica’s Recovery Recipe Roundup: March Edition!

Erica’s Recovery Recipe Roundup: March Edition!

When one of my interns started her journey towards eating disorder recovery, she recalled one simple phrase that she thought to herself over and over again: “What the hell do I eat now?” Here’s some of her story… Having followed various food rules for so...