by Erica Leon | Jun 29, 2019 | Body Image, Eating Disorder Recovery, Health at Every Size, Menopause
Fatphobia, or weight stigma as it is often referred to, impacts us all, but impacts people in larger bodies the most. We are a culture that equates *fat* with ill health, and often describes fat people as lazy, unintelligent, or sloppy. This diet culture that we live...
by Erica Leon | Oct 31, 2018 | Body Image, Eating Disorders, Menopause, Mindful & Intuitive Eating
Halloween – It’s the time we think about candy, pumpkin spice lattes, and trick-or-treating in costumes and masks. I have always been fascinated by masks! I own a painting that depicts a woman peeling off her mask and it has always had a strong impact on me. So,...
