Am I ready for Intuitive Eating?

Are you Ready for Intuitive Eating?

How do you know when you are ready to move from eating disorder recovery to intuitive eating?

Watch this video from Registered Dietitian & Eating Disorder Specialist, Erica Leon, as she explains how you can determine if you are ready to move from Eating Disorder Recovery to Intuitive Eating.

Learn more about the online intuitive eating courses and programs Erica offers, including her Intuitive Eating Essentials for Midlife, Menopause and Beyond. 

intuitive eating for women in menopause Intuitive Eating Support Circle program for women More about the Group Program

Erica Leon Nutrition offers an Online Intuitive Eating Group Support program for women (must be over the age of 18) interested in getting more help with their eating disorder recovery as they journey into intuitive eating from an Eating Disorders Specialist and Registered Dietitian!

The Intuitive Eating Support Circle helps members Make Peace with your Food and Body Image, forever. Learn to Eat. Live. Nourish™.

Learn more about this ongoing nutritional support program, that costs a fraction of the price of working with a Registered Dietitian privately.

Our Support Circle offers you 2 group sessions every month to get direct support from Erica in the group setting.

Click here to learn more and register. 

Not sure what program is right for you?

Reach out and Book a quick call with Erica to determine the best fit.

Email Erica