Are you Ready for Intuitive Eating?

How do you know when you are ready to move from eating disorder recovery to intuitive eating?

Watch this video from Registered Dietitian & Eating Disorder Specialist, Erica Leon, as she explains how you can determine if you are ready to move from Eating Disorder Recovery to Intuitive Eating.  

  Learn more about the online intuitive eating courses and programs Erica offers, including her Intuitive Eating Essentials course. 

Erica Leon Nutrition and the team of Intuitive Eating Specialists offer support for clients looking for help with their eating disorder recovery as they journey into intuitive eating.    

Not sure what program is right for you?

Reach out and Book a quick call with Erica to determine the best fit.  Contact Erica