Join the Eat. Live. Nourish (™) Intuitive Eating Support Group for Midlife, Menopause & Beyond
The Eat. Live. Nourish. Intuitive Eating Facebook Group is run by Erica Leon Nutrition. This community is geared to middle-aged and menopausal women struggling with food, body image and starting the process of intuitive eating.
We are a non-diet, Body Positive Group. Please refrain from any comments about weight, calories or any diet talk. We are respectful of all shapes and sizes and acknowledge that all bodies are good bodies.
There are no mistakes in this group, only learning opportunities and shared experiences.
Want to join in?
Enter your name and email in the form below.